Weigh In record (no journal entry) for 31 March 2018
|
52.2 kg
Lost so far: 13.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
2295 kcal
|
Fat: 132.33g | Prot: 76.55g | Carbs: 114.68g.
Breakfast: Międzychód Sos Pomidorowy, Nasze Smaki Kiełbasa Śląska, Biedronka Masło Ekstra, Jajko, Dolce Gusto Chococino. Lunch: Pikok Pasztet ze Śliwką, Sałatka Jarzynowa, Sernik. Dinner: Seler, Żurek, Biedronka Masło Ekstra, Bagietka. Snacks/Other: Czerwone Wino Stołowe, Kawa, Łaciate Mleko 3,2%. more...
|
|
1452 kcal
|
Exercise:
Sexual Activity - 2 hours, Grocery Shopping - 30 minutes, Driving - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|