Weigh In record (no journal entry) for 31 March 2018
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53 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 28.42g | Prot: 36.37g | Carbs: 155.89g.
Breakfast: Cendol. Lunch: Ayam Penyet. Dinner: Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Pisang. more...
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Losing 7 kg a Week
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andayaniafifah's Weight History
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