Weigh In record (no journal entry) for 31 March 2018
|
58.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1307 kcal
|
Fat: 70.54g | Prot: 69.58g | Carbs: 107.18g.
Lunch: Puerros, Pimientos Verdes, Calabacín, Berenjena, Pimiento Rojo, Tomates, Zanahoria, La Sirena Lomos de Salmón. Dinner: Palomitas de Maíz (Hechas en Microondas), Hacendado Filetes de Caballa del Sur en Aceite de Oliva, Zanahoria, Hacendado Maíz Dulce, Carrefour Lechuga Iceberg, Tomates, Huevo. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
begono90's Weight History
|