Weigh In record (no journal entry) for 31 March 2018
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81.1 kg
Lost so far: 3.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 16.37g | Prot: 21.71g | Carbs: 131.99g.
Breakfast: Чай, Киви, Кукурузная Каша на Молоке. Lunch: Банан, Банан. Snacks/Other: Альпен Гольд Шоколад Черника с Йогуртом, Куриное Филе, Кукурузная Каша на Молоке. more...
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Losing 2.8 kg a Week
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kristiagapova's Weight History
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