Weigh In record (no journal entry) for 30 March 2018
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132.2 kg
Lost so far: 30.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 36.40g | Prot: 77.00g | Carbs: 26.70g.
Lunch: Ölz Eiweißbrot, Schärdinger Goudette. Dinner: S-Budget Sommergemüse, Schärdinger Geheimratskäse Mild-Fein. more...
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Gaining 1.4 kg a Week
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