Weigh In record (no journal entry) for 30 March 2018
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63.7 kg
Lost so far: 1.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 46.02g | Prot: 43.51g | Carbs: 54.56g.
Breakfast: KFC Dada Ayam. Lunch: Hati Ayam, Telur Rebus. Snacks/Other: Max Tea Lemon Tea, Pizza Hut Pan Pizza Meat Lovers. more...
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Losing 2.3 kg a Week
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Deviws11's Weight History
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