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RoseFlorida
Journal
25 Jun 12
RoseFlorida's Journal, 25 Jun 12
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Weigh In record (no journal entry) for 25 June 2012
99.2 kg
Lost so far:
14.0 kg
.
Still to go:
47.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2012:
366 kcal
Fat: 22.66g | Prot: 34.01g | Carbs: 3.50g.
Lunch:
50/50 Blend Salad Mix, chicken breast tenderloins, My homemade dressing.
more...
2574 kcal
Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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RoseFlorida's Weight History
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