Weigh In record (no journal entry) for 29 March 2018
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99.8 kg
Lost so far: 6.7 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 34.72g | Prot: 39.93g | Carbs: 32.86g.
Breakfast: Pimentão Vermelho, Vagem Cozida, Gallo Azeite de Oliva Extra Virgem, Bacalhau no Forno ou Grelhado, Omelete ou Ovos Mexidos com Queijo, Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Café com Açúcar. more...
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Losing 0.5 kg a Week
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cbrlima1980's Weight History
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