Weigh In record (no journal entry) for 29 March 2018
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 36.60g | Prot: 56.45g | Carbs: 65.29g.
Breakfast: Beurre (Salé), Carrefour Pain Complet, Canderel Sucralose, Thé Vert. Lunch: Carrefour Bio Galettes de Blé Noir, Laitue Roquette, Président Emmental Cœur de Meule, Ketchup, Steak Haché 5%. Dinner: Amandes, Carrefour Bio Tartelettes, Oeuf, Herta Tendre Noix Supérieur , Monoprix Galettes de Blé Noir. more...
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Losing 2.1 kg a Week
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