Weigh In record (no journal entry) for 29 March 2018
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101.9 kg
Lost so far: 11 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 56.92g | Prot: 71.47g | Carbs: 147.40g.
Breakfast: Milch 1,5%, K-Classic Schoko-Müsli, Crownfield Haferflocken, Grüner Tee. Lunch: Salzkartoffeln, Champignonsauce, Gurkensalat, Abbelen Wiener Schnitzel Vom Schwein . Dinner: Margarine, Zimbo Schinken Zwiebelmettwurst, Camembert, Dinkelbrötchen, Ja! Erbsen und Möhren . Snacks/Other: Milsani Laktosefreie Fettarme H-Milch, Kaffee. more...
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Gaining 0.3 kg a Week
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Jasmaaan's Weight History
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