Weigh In record (no journal entry) for 29 March 2018
|
84.1 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 32.95g | Prot: 82.17g | Carbs: 94.77g.
Breakfast: Thé sans Sucre, Pain Complet, Auchan Yaourt Nature Sucré, Herta Tendre Noix Supérieur. Lunch: Escalope de Poulet, Compote de Pommes Non Sucrée, Pain Complet, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Camembert, Salade, Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Fleury Michon Le Supérieur sans Couenne, Auchan Jambon Supérieur sans Couenne, Herta Tendre Noix Supérieur, Pain Complet. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jocely.delep's Weight History
|