Weigh In record (no journal entry) for 29 March 2018
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94.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 49.84g | Prot: 55.32g | Carbs: 179.18g.
Lunch: Maggi Ravioli in Pikanter Sauce. Dinner: Maggi Spaghetti Bolognese. Snacks/Other: Ja! Kaffee-Weißer. more...
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Losing 4.9 kg a Week
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