Weigh In record (no journal entry) for 25 June 2012
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94.9 kg
Lost so far: 4.0 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 54.32g | Prot: 83.04g | Carbs: 85.05g.
Breakfast: Apple Cinnamon Soy Crisps, Natural Bliss Vanilla Coffee Creamer. Lunch: Bacon, Chocolate Pudding Snack Pack, Green Bean Casserole, Pork Loin (Whole, Lean Only). Dinner: Peanut Butter. Snacks/Other: G2 Low Calorie Electrolyte Grape Beverage (Cup), Strawberry Crunch Bar. more...
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steady weight
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pkubin67's Weight History
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