Weigh In record (no journal entry) for 28 March 2018
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101.5 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 46.22g | Prot: 64.28g | Carbs: 234.23g.
Breakfast: Coffee with Milk and Sugar. Lunch: Aero Double The Bubble, Lemonade, Tesco Simple Side Salad, Sliced Ham, Baguette. Dinner: Lemonade, Crackers , Iceland Chinese Chicken Fried Rice. Snacks/Other: Coffee with Milk and Sugar, Tesco Chicken Tikka Sandwich Filler, Kingsmill Buttered Bread. more...
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vickymeacock97's Weight History
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