Weigh In record (no journal entry) for 28 March 2018
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61.9 kg
Lost so far: 13.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 48.22g | Prot: 46.41g | Carbs: 36.40g.
Breakfast: Jasmine Açúcar Mascavo, Marata Cafe Soluvel Granulado, Azeite. Lunch: Sadia Coxa e Sobrecoxa de Frango, Beterrabas. Dinner: Carne de Sol Carne de Sol. Snacks/Other: Lacta Bis Branco. more...
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Losing 2.8 kg a Week
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nanaamorimba's Weight History
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