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Fishingwidow
Journal
28 Mar 18
Fishingwidow's Journal, 28 Mar 18
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Weigh In record (no journal entry) for 28 March 2018
91.4 kg
Lost so far:
2.1 kg
.
Still to go:
9.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2018:
1137 kcal
Fat: 54.38g | Prot: 62.04g | Carbs: 97.61g.
Breakfast:
THINaddictives Cranberry Almond Thins.
Lunch:
Applesauce, McDonald's Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing).
Dinner:
Cauliflower, Beef Barbecue Sandwich or Sloppy Joe on Bun.
Snacks/Other:
Great Value Mixed Nuts.
more...
2459 kcal
Exercise:
Housework - 45 minutes, Shopping - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Fishingwidow's Weight History
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