Weigh In record (no journal entry) for 28 March 2018
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74.3 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 19.04g | Prot: 49.83g | Carbs: 150.70g.
Breakfast: Criollitas Galletitas de Agua, Café con Leche Descremada. Lunch: Chuleta de Cerdo, Terrabusi Fideos Moño. Snacks/Other: Cereal, SanCor Yogur Bebible Yogs. more...
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Losing 1.2 kg a Week
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ValeCasasnovas's Weight History
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