Weigh In record (no journal entry) for 28 March 2018
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74.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2074 kcal
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Fat: 113.04g | Prot: 61.25g | Carbs: 211.06g.
Breakfast: Bal, Kaşarlı Tost, Domatesler, Poğaça, Salatalık (Soyulmuş), Pınar Light Labne, Pınar Labne, Ceviz, Haşlanmış Yumurta. Lunch: Pırasa Yemeği, Humus. more...
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Gaining 14 kg a Week
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atasoy46's Weight History
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