Weigh In record (no journal entry) for 28 March 2018
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57.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 23.69g | Prot: 62.54g | Carbs: 86.03g.
Breakfast: Грейпфрут, Вареное Яйцо. Lunch: Киви. Dinner: Зеленый Листовой Салат, Жареная или Запеченная Куриная Грудка. more...
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Losing 2.8 kg a Week
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Iristafy's Weight History
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