Weigh In record (no journal entry) for 28 March 2018
|
55.5 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
691 kcal
|
Fat: 37.85g | Prot: 42.23g | Carbs: 39.47g.
Breakfast: Royal Green Whey Protein Isolate, Canderel Zoetjes, Senseo Dark Roast. Lunch: Salade 🥗. Snacks/Other: Alesto Cashew-Cranberry-Mix. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|