mayra_cisne15's Journal, 27 Mar 18

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Weigh In record (no journal entry) for 27 March 2018

74 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:

575 kcal

Fat: 22.07g | Prot: 56.20g | Carbs: 36.85g. Breakfast: Yema de Huevo, Clara de Huevo, Huevos Revueltos, Café, Salsa de Soya (Soja) (Bajo en Sodio), Malteada. more...

2113 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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mayra_cisne15's Journal, 27 Mar 18

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mayra_cisne15's Weight History