anacernak599's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
86.3 kg Lost so far: 0.7 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
1024 kcal Fat: 37.84g | Prot: 27.45g | Carbs: 144.71g.   Breakfast: Ласковое Лето Йогурт 2%. Lunch: Молочный Мир Кефир 3,2%. Dinner: Красное Яблоко, Молочный Мир Кефир 3,2%. Snacks/Other: Коммунарка Птичье Молоко, Красное Яблоко, Nescafe Кофе 3 в 1. more...
Losing 2.1 kg a Week

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anacernak599's Weight History


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