aikidoai's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
68 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
921 kcal Fat: 26.06g | Prot: 51.24g | Carbs: 80.32g.   Breakfast: Butter, Migros Pain Création das Urchige, Äpfel. Lunch: Coop Kaffeerahm, Zucker, Weißer Reis (Langkorn, Gekocht), Rahmsauce, Kalbfleisch, Kartoffelsuppe, Weißwein, Coop Ruchbrot. more...
Losing 1.4 kg a Week

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aikidoai's Weight History


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