Weigh In record (no journal entry) for 27 March 2018
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82.5 kg
Lost so far: 10.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 13.80g | Prot: 21.08g | Carbs: 68.88g.
Breakfast: Сметана 15%, Мед Мёд, Сырники с Овсяной Мукой. more...
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Losing 0.9 kg a Week
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tanya.knu's Weight History
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