Weigh In record (no journal entry) for 27 March 2018
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102.7 kg
Lost so far: 7.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 59.82g | Prot: 45.20g | Carbs: 192.58g.
Breakfast: Tropicana Ananas Citron Vert, Auchan Cancoillotte Nature, Bjorg Galettes de Riz Complet. Lunch: Buffalo Grill Fromage Blanc Coulis Fruits Rouges, Picard Pastilla Poulet Légumes, Picard Tartelettes Fines Chèvre, Tomate Cerise, Pesto. Snacks/Other: Royco Poulet et Croûtons. more...
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Losing 2.1 kg a Week
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couetton's Weight History
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