kika seixas's Journal, 26 Mar 18

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Weigh In record (no journal entry) for 26 March 2018

76.9 kg Lost so far: 13.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2018:

371 kcal

Fat: 21.18g | Prot: 15.29g | Carbs: 30.86g. Lunch: Ovo Frito, Mandioca, Milho, Acelga, Tomates. Dinner: Batatas Fritas Caseiras, Queijo Minas. Snacks/Other: Pipoca Branca (em Óleo), Pão da Hora Pão de Queijo. more...

2210 kcal

Exercise: Trampolining - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...

Losing 2.1 kg a Week

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kika seixas's Journal, 26 Mar 18

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kika seixas's Weight History