처절한 다이어터's Journal, 27 Mar 18

Weigh In record (no journal entry) for 27 March 2018
65.1 kg Lost so far: 6.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 March 2018:
967 kcal Fat: 50.50g | Prot: 60.03g | Carbs: 151.05g.   Breakfast: 닥터리브 곤약젤리 사과, 쌀이별 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 산채비빔밥. Dinner: 삶은 계란, 삶은 계란흰자. Snacks/Other: 닥터리브 곤약젤리 사과, 아메리카노, 닥터리브 곤약젤리 사과, 하루견과 하루견과 블루베리. more...
Losing 7 kg a Week

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처절한 다이어터's Weight History


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