Weigh In record (no journal entry) for 26 March 2018
|
83.6 kg
Lost so far: 9.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 54.41g | Prot: 68.73g | Carbs: 121.78g.
Breakfast: Adler Queso Mozzarella Light, Selz Galletas de Arroz. Lunch: Avocado, Beef Brisket (Lean Only Eaten), Lettuce, Tomatoes. Dinner: Plain Pancakes, Colun Manjar, Avocado, Lettuce, Nueva Braunau Jamón Crudo Ahumado, Cherry Tomatoes. Snacks/Other: Plum, Tottus Pan Frica, Soprole Mantequilla Untable , Dos Alamos Queso Gouda. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FelipedeChile's Weight History
|