Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Валентина0207
Journal
26 Mar 18
Валентина0207's Journal, 26 Mar 18
Валентина0207's Profile
|
< Previous Entry
|
Next Entry >
вот результат зажёра позавчера :-(
68.7 kg
Lost so far:
1.4 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2018:
1190 kcal
Fat: 39.92g | Prot: 102.85g | Carbs: 104.91g.
Breakfast:
Йогурт.
Lunch:
Мясо Индейки (Вареное, Жареное), Сельдерей, Зеленый Листовой Салат.
Dinner:
Дайкон, Вареное Яйцо.
Snacks/Other:
Coffeeshop Company Капучино Большой, Киви, Сахар.
more...
1344 kcal
Exercise:
Resting - 3 hours, Sleeping - 7 hours, Housework - 3 hours, Samsung Health - 11 hours.
more...
Losing 0.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Валентина0207's Weight History
View Complete History