Weigh In record (no journal entry) for 26 March 2018
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77.2 kg
Lost so far: 20.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 29.01g | Prot: 57.69g | Carbs: 110.41g.
Breakfast: Alnatura Dinkel Gepufft, Chia-Samen, Alnatura Leinsamen Geschrotet, SPAR Geriebene Mandeln, Heidelbeeren (Ungesüßt, Gefroren), Gefrorene Erdbeeren, Naturya Acai Powder, Banane, Taverna Griechischer Joghurt 2%. Lunch: Coca-Cola Coca-Cola Zero, Garten Krone Rote Rüben Salat, Rote Zwiebeln, Eisbergsalat, Mais, Cocktailtomaten, Milfina Creme Fraiche, Guacamole, Santa Maria Original Wrap Tortilla. Dinner: Clever Haltbare Leichtmilch 0,5% Fett, Foodspring Shape Shake. more...
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Gaining 1.4 kg a Week
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LisaKatharina98's Weight History
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