Weigh In record (no journal entry) for 26 March 2018
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84.2 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 59.09g | Prot: 124.36g | Carbs: 166.01g.
Breakfast: Grøn Te, Kaffe, Hørfrø, Coop Müsli Crunchy Blandede Bær, Arla Cheasy Skyr Yoghurt Hindbær/Granatæble, Nordic Food Partners Økologisk Chia Frø, Mandler, Vand. Lunch: Fiskefrikadeller, Italiensk Brød, Vand, Grønne Ærter (Frosne), Kartofler (Skræl, med Salt, Kogt), Majs, Sød Rød Peberfrugt, Lurpak Smør, Gouda Ost, Gulerødder. Dinner: Danskvand, Basmati Ris (Kogte), Kyllingelår, Kyllingekød (Stegt, Kogt). Snacks/Other: Coca-Cola Coco-Cola Zero, Toms Konge Mandler, Wrigley Hubba Bubba Classic, Kogt Æg, Kaffe. more...
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Losing 1.4 kg a Week
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Mussejka's Weight History
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