Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ValeCasasnovas
Journal
25 Mar 18
ValeCasasnovas's Journal, 25 Mar 18
ValeCasasnovas's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2018
74.8 kg
Lost so far:
11.4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
1227 kcal
Fat: 38.00g | Prot: 64.69g | Carbs: 132.31g.
Breakfast:
Café con Leche Descremada.
Lunch:
Arcor Caramelos de Miel, Lasagna.
Dinner:
Queso Fresco, Cerveza.
Snacks/Other:
Cofler Block (17g), Criollitas Galletitas de Agua, Café con Leche Descremada.
more...
2005 kcal
Exercise:
Walking (exercise) - 5.5/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ValeCasasnovas's Weight History
View Complete History