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Blm35
Journal
25 Mar 18
Blm35's Journal, 25 Mar 18
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Weigh In record (no journal entry) for 25 March 2018
76.3 kg
Lost so far:
1.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2018:
1122 kcal
Fat: 48.22g | Prot: 60.86g | Carbs: 83.41g.
Breakfast:
Camembert, Pain Blanc, Éclair au Chocolat.
Lunch:
Éclair au Chocolat, Vin de Table Blanc, E.Leclerc Araignée de Mer .
Dinner:
Yoplait Panier 0%.
more...
2043 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Blm35's Weight History
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