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Two weeks into my workout plan
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69.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 52.53g | Prot: 81.78g | Carbs: 228.43g.
Breakfast: Total Lean Shake - Vanilla Bean (Bottle). Lunch: Meatless Lasagna with Vegetables, Grilled Cheese Sandwich. Dinner: Blue Crab. Snacks/Other: Twizzlers Strawberry Twists, Chewy Bars - Oats & Chocolate, Oatmeal Creme Pie. more...
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Losing 0.0 kg a Week
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