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tr3vi28
Journal
24 Mar 18
tr3vi28's Journal, 24 Mar 18
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eliminated soda juice ice cream ate less rice no eating heavy food after 9pm no pizza 3 bottles of water and coffee no iced coffee intermediate fasting 16 hrs no chips no white bread ate more often
89.8 kg
Lost so far:
22.7 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
Losing 1.2 kg a Week
6 Supporters
Support
Comments
well your great plan you have there is got you kicking butt with the weight loss...fanastic drop;)
24 Mar 18 by member:
maxie4
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tr3vi28's Weight History
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