Weigh In record (no journal entry) for 24 March 2018
|
59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
3964 kcal
|
Fat: 152.30g | Prot: 124.09g | Carbs: 511.55g.
Breakfast: Omelet, Queso de Cabra, Galleta de Mantequilla o Azúcar, Milpa Real Totopos, Queso Panela, Frijoles Cocidos, Bollos Franceses, Tasty Diabetics Mermelada de Mango, Salmón Ahumado, Jugo de Naranja, Granola, Yoplait Yogurt Natural, Cóctel de Frutas o una Mezcla. Lunch: Azúcar, Piña Colada, Carnitas, Tortillas de Maíz, Arroz Frito Chino, Mole, Chicharrón Prensado, Frijoles Cocidos, Milpa Real Totopos. Dinner: Pan Dulce, Pastel Blanco Escarchado (Receta Casera o Comprada), Gelatina, Yogur Natural (Leche Entera). more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|