Weigh In record (no journal entry) for 24 March 2018
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93.5 kg
Lost so far: 38 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 41.85g | Prot: 70.32g | Carbs: 114.81g.
Breakfast: Milbona Käseaufschnitt Light, Philadelphia So Leicht 3%, Bauernbrot, Lidl Mango, Cappuccino. Lunch: Cappuccino. Dinner: Heinz Tomato Ketchup, Ja! Tomatenmark, Zucchini, Zwiebeln, Rama Culinesse, Karotten, Sellerie, Lidl Putenhackfleisch, Freshona Gehackte Tomaten. Snacks/Other: Risbellis Karamell. more...
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Losing 3.5 kg a Week
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sarah.cgn's Weight History
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