Weigh In record (no journal entry) for 24 March 2018
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94.2 kg
Lost so far: 1.9 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 56.25g | Prot: 119.10g | Carbs: 149.43g.
Breakfast: M-Budget Jambon, Oeuf, Lait avec 1% de Matières Grasses. Lunch: Tomate Cœur de Bœuf, Leerdammer Leerdammer Léger, Coop Naturaplan Bio Pastrami, American Sandwitch American Sandwitch Toast Complet. Dinner: Activia Yaourt Fraise 0%, Twix Twix White, Huile d'Olive, Tomate Cœur de Bœuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulpe. Snacks/Other: Kraft Philadelphia Ail et Fines Herbes, Huile d'Olive, Pain Blanc (Teneur Réduite en Calories), Tomate Cœur de Bœuf, Fleury Michon Pastrami de Bœuf au Poivre, Les Croisés Camembert Léger. more...
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Losing 2.1 kg a Week
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