Weigh In record (no journal entry) for 23 March 2018
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77 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 11.12g | Prot: 68.90g | Carbs: 27.04g.
Lunch: Queijo Mozzarella, Hambúrguer Caseiro. Dinner: Shake. more...
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Losing 4.2 kg a Week
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hellenmendes's Weight History
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