Weigh In record (no journal entry) for 23 March 2018
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111.6 kg
Lost so far: 9.4 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 74.49g | Prot: 82.71g | Carbs: 133.23g.
Breakfast: Scholetta Chocolat Noir Menthe Dégustation, Banane, USN Ultra-Premium Whey Protein Powder (Wheytella). Lunch: Yamamori Sauce de Salade au Sésame Grillé, Sodeb'O Mon Atelier Salade Tartinable au Mascarpone Saumon. Dinner: Innocent Pomme & Framboise, Ail, les Délices d'amélie Cheddar Râpé, Herta Steak Gourmand Poivre et Persil, Champignons, Houmous. Snacks/Other: Noix de Cajou Grillées Salées, Nutiva Sucre de Coco Bio Non Raffiné, Fraises Congelées, Pommes (sans Peau). more...
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Losing 0.2 kg a Week
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livgauthier's Weight History
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