lau B's Journal, 22 Mar 18

Weigh In record (no journal entry) for 22 March 2018
71.1 kg Lost so far: 23.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2018:
1119 kcal Fat: 60.22g | Prot: 49.79g | Carbs: 97.90g.   Breakfast: Delacre Délichoc, Œufs Chocolat, Alpro Lait d'amande Original, Auchan Flocons d'avoine, Framboises. Lunch: Auchan Comté, Beurre, Huile d'Olive, Auchan Pois Chiches, Haricots Verts, Oeuf. Dinner: Mayonnaise, Oeuf Dur, Carottes, Courgette, Épinard. more...
Losing 2.8 kg a Week

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lau B's Weight History


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