Weigh In record (no journal entry) for 23 March 2018
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112.9 kg
Lost so far: 17.7 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 41.37g | Prot: 115.62g | Carbs: 36.95g.
Breakfast: Launis Skagen Rejer, Avocado, John West Tun i Vand. Lunch: Friturestegt Pommes Frites (Frosne), Grillet Kylling. Dinner: Buko Rejeost 8%. Snacks/Other: Zinfandel Vin, Kogt Æg, Mandler. more...
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steady weight
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