Weigh In record (no journal entry) for 22 March 2018
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71.3 kg
Lost so far: 14.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 19.27g | Prot: 32.40g | Carbs: 88.25g.
Breakfast: Bimbo Pan Cero Cero, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Sopa de Verduras (Baja en Sodio, con Agua), Muslos de Pollo (Asados o Cocidos), Ensalada de Lechuga con Verduras Variadas. Dinner: Nabisco Hony Bran Galleta Integral con Miel, Lala Yoghurt Light Fresa (125g). Snacks/Other: Freezer Fruits Fresas Rebanadas Congeladas , Peras, Papaya. more...
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Gaining 0.2 kg a Week
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alejandra🙊figueroar's Weight History
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