Weigh In record (no journal entry) for 23 March 2018
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 36.44g | Prot: 47.95g | Carbs: 102.36g.
Breakfast: 쌀이별 곤약볶음, 베지밀 달콤한 베지밀 비. Lunch: 파리바게트 크랜베리 치킨 호밀 샌드위치 빵 빼고 내용물만. Dinner: 오이김치, 양배추찜, 찐단호박. Snacks/Other: 닥터리브 곤약젤리 사과, goodfood corncakes, 아메리카노. more...
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Losing 2.8 kg a Week
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처절한 다이어터's Weight History
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