Weigh In record (no journal entry) for 22 March 2018
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55.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 25.00g | Prot: 81.91g | Carbs: 144.28g.
Breakfast: Loncoleche Yogurt Protein Shot, Pan Integral de Centeno, Toronja, Selección Café Instantáneo, Quaker Granola Manzana y Arándanos Rojos, Adelgazul Cereal Fibra. Lunch: Ambrosoli Postre Crema Chocolate Nuss, Tomates Cherry, Super Pollo Filetitos de Pollo. Dinner: Tucapel Arroz Integral Grado 1, Lentejas Hervidas, Lentejas Hervidas. Snacks/Other: Marco Polo Pasas Morenas, Almendras, Lider Nueces Mariposas. more...
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Losing 1.4 kg a Week
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Lorrainesoledad's Weight History
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