Weigh In record (no journal entry) for 18 March 2018
|
71 kg
Lost so far: 16.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 55.86g | Prot: 68.04g | Carbs: 145.92g.
Lunch: H2OH! H2O, Los Paleteros Picolé de Morango Recheado com Leite Condensado, Cones de Sorvete (tipo Bolo ou Wafer), Kibon Sorvete de Creme, Macaxeira Cozida, Vagem Cozida, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Churrasco. more...
|
|
2126 kcal
|
Exercise:
Driving - 30 minutes, Elliptical - 43 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jimena Ameneiros's Weight History
|