Weigh In record (no journal entry) for 22 March 2018
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 44.53g | Prot: 70.50g | Carbs: 99.42g.
Breakfast: Thé Vert, Fromage de Chèvre, Pain Complet, Canderel Sucralose. Lunch: Yoplait Panier 0%, Pain Complet, Les Croisés Fromage Ail et Fines Herbes, Roquette (Rocket), Blanc de Poulet, Carrefour Pois Chiches. Dinner: Banane, Tomates Cerises, Pâtes (Cuites), Bénédicta Sauce Crudités Nature Légère, Auchan Jambon Serrano Espagnol, Carrefour Discount Emmental Râpé, Roquette (Rocket). more...
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steady weight
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