Weigh In record (no journal entry) for 22 March 2018
|
97 kg
Lost so far: 8.5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1300 kcal
|
Fat: 37.81g | Prot: 71.90g | Carbs: 157.34g.
Breakfast: Bonne Maman Confiture Fraises, Jordans Flocons d'avoine Bio, Alpro Lait de Noisettes. Lunch: Carrefour Sélection Chocolat Noir Mangue et Poivre Sichuan, St Mamet Ananas Tranches, Carrefour Fromage Frais Nature 0%, Bonduelle La Rustique, Priméal Trio de Quinoa. Dinner: Crevette, Kara Lait de Coco, Fraises, Bonduelle Poêlée Rustique, Saumon. Snacks/Other: Cassonade, Crêpe Ordinaire. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yasminette34's Weight History
|