Weigh In record (no journal entry) for 22 March 2018
|
70.7 kg
Lost so far: 9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 58.61g | Prot: 46.19g | Carbs: 183.21g.
Breakfast: Smoothie. Lunch: Côte d'Or Mignonette Noir de Noir, Rians Faisselle 0%, Bjorg Douceur Végétale Amande Chocolat , Marque Repère Haricots Verts Extra Fins, Carrefour Veggie Galettes Blé, Épinards, Emmental, Panure Multigrains, Picard Palets de Légumes. Dinner: Carrefour Tartine Croustillante Seigle & Sésame, Picard Velouté Châtaigne Potimarron Huile de Noisette, Picard Velouté Patate Douce Carotte Jaune Ciboulette. Snacks/Other: Lay's Chips, Panach' Panaché, Cacahuètes, Panach' Panaché. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carinem.38's Weight History
|