Weigh In record (no journal entry) for 22 March 2018
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72.4 kg
Lost so far: 21.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 29.55g | Prot: 108.38g | Carbs: 86.16g.
Breakfast: Протеиновый Коктейль. Lunch: Хохланд Плавленый Сыр Чизбургер, Nestle Кит Кат (34г), Протеиновый Коктейль. Dinner: Окрошка Овощная. more...
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Gaining 0.7 kg a Week
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katusha20141's Weight History
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